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Now shipping nationwide, across Canada. Taste TMRW today. (Standard shipping rates to be applied.)

TMRW Breakfast Bowl

What you need:

For the Shreds:

  • 1 pack TMRW Lightly Seasoned Protein Shreds
  • 2 tbsp neutral oil

Instructions:

  1. Heat a nonstick pan over medium high heat and add 2 tbsp of neutral oil.
  2. Once the oil is hot, add the pack of TMRW Lightly Seasoned Protein Shreds, and break apart with a spatula or wooden spoon.
  3. Cook until all sides are caramelized, approximately 6-8 minutes. Reduce the heat if they begin to brown too quickly.
  4. Remove from heat.

For the Tofu Scramble:

  • 2 packs of medium firm tofu, crumbled by hand to resemble scrambled eggs
  • ½ tsp salt
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ¼ - ½ tsp black salt
  • ¼ tsp black pepper
  • ¼ tsp turmeric
  • 2 tbsp nutritional yeast
  • 2 tbsp oat milk

Instructions:

  1. Crumble the tofu until it resembles scrambled eggs, about ¼ inch chunks.
  2. Add the seasoning (less the oat milk), and mix until combined
  3. On a hot pan set to medium high heat, add 2 tbsp of oil, then the scramble mix. Stir constantly until the tofu starts to lightly brown. Finish off with 2 tbsp of the oat milk, and 1 tbsp of olive oil. Stir until most of the liquid is absorbed, then turn off and remove from heat. Taste and adjust salt as needed.

For the potatoes:

  • 1 lb mini potatoes, cut lengthwise
  • Salt and pepper to taste
  • 2 tbsp neutral oil

Instructions:

  1. Preheat oven to 375F.
  2. Cut mini potatoes lengthwise, and coat in oil, and salt and pepper to taste.
  3. Place cut side down on a foil lined baking sheet, and bake for approximately 20-30 minutes, or until the potatoes are fork tender and crisp on the bottoms.
  4. Remove from heat.

For assembly:

  • 1 avocado, diced
  • 2 tbsp parsley, chopped
  • 2 stalks green onion, chopped
  • ¼ cup shredded vegan cheese of choice
  • ¼ cup red salsa (store bought or homemade)

Instructions:

  1. Once the tofu scramble and potatoes are cooked, begin assembly.
  2. Add the potatoes, veg and scrambled egg to an appropriately sized bowl, and mix to combine.
  3. Plate onto two plates, and top with cooked TMRW Protein Shreds, shredded cheese, and a drizzle of the salsa.

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